Obesity and ED – Erectile dysfunction is a problem that men above 40 experience once in their lives. But if I say it is also connected with your weight. Will you be shocked? Don’t be. Obesity is one of the primary risk factors for erectile dysfunction. It not only induces erectile dysfunction by lowering the testosterone level but also invites multiple health problems like heart disease and high blood pressure.
This blog will answer all the questions. Read the whole blog, and you will grab so much information about the link and the treatment options for both obesity and ED problems.
Erectile Dysfunction and Its Causes
Erectile dysfunction is also referred to as male impotence. It is an inability to develop or maintain an erection during sex for sufficient time. The primary cause of impotence is the lack of blood flow in the pelvic area during sexual intercourse.
When you get close to your partner, your brain releases endocrine hormones that contribute to sexual arousal. The blood pressure in the body increases, including in your pelvic area.
Along with this, the testosterone and estrogen levels, known as sex hormones, increase and lead to an erection. But when the blood flow is not sufficient in the penis, you aren’t able to get an erection, and we name it as erectile dysfunction.
The chief causes of erectile dysfunction are:
- Cardiovascular diseases like heart disease
- High blood pressure
- Type 2 diabetes
- Psychological problems like stress or anxiety
- Lack of sleep
- Unhealthy lifestyle
- Excessive intake of alcohol
Erectile dysfunction can be temporary or permanent. If the symptoms stay for a longer duration, it can be a sign of permanent erectile dysfunction.
Obesity and Erectile Dysfunction – The Link
You understood about erectile dysfunction. Now, let’s understand the link between obesity and ED.
A study was conducted in 1999 focusing on . In the study, the researchers took 325 men with erectile dysfunction. They studied according to their body weight. Two outputs came from this study. They were:
- Men with higher weight than their ideal weight had poor erectile function for the remaining years.
- Obese men had a 62% chance of acquiring vascular risk factors, while only a 42% chance for non-obese men.
Your heart is responsible for pumping blood all over the body, including your pelvic area. Sufficient blood pressure increases the blood flow in the penis, which allows you to have an erection.
But due to cardiovascular disease, the blood flow in the penis decreases. It creates problems in getting and maintaining an erection for a longer duration.
Another study was performed in 2009. It was found that obesity lowers the testosterone level in the body. It is a hormone that is responsible for sex drive and erection.
When the body decreases the production of the testosterone hormone, sexual development falls, declining the sex drive. However, testosterone production decreases with the growing age, but obesity elevates the process, leading to erectile dysfunction.
Moreover, being overweight increases the chances of contracting multiple diseases, such as heart disease, diabetes, and high blood pressure.
Treatment for Obesity and Erectile Dysfunction
Various treatments are available for . If you are obese and have erectile dysfunction, medications for ED can also work. You can take the medicines, which will help with getting an erection. You can also lose your weight to tackle obesity.
Here are some ways both obesity and ED problems with lowest risks and side effects.
Weight Loss is the Answer
Exercise is an essential habit. A daily physical workout of 30 minutes strengthens the body. It also helps to refresh the mind, reducing stress by releasing all the toxic thoughts.
According to Physical Activity Guidelines for Americans, adults should involve themselves in a physical workout for at least 150 to 300 minutes a week with moderate intensity or 75 to 150 minutes a week with vigorous intensity.
Here are some exercises for :
- Aerobic activity
Moreover, having a healthy diet and eating healthy foods will help with obesity and ED in the long duration. Removing the foods that are bad for the heart and induce diabetes is vital.
A Mediterranean diet can help with that. It focuses on plant-based foods and healthy fats. A Mediterranean diet reduces the fats and carbs in the body, which minimizes the chances of cardiovascular disease by 24%.
It helps to purify the blood flow in the body and keeps the mind active. Balancing your diet with healthy foods brings overall changes in the body and ultimately reduces the risks of .
Medications for Obesity
Losing weight is difficult. It requires lots of hard work and discipline. And sometimes, even after working hard for it, you get no results. But there’s another way to treat obesity. It is by using medications for it.
Yes, there are medicines available for weight loss. Some medications reduce the amount of food you eat, decrease the curb carving, and lower the fat. Here are FDA-approved medications that can help you lose weight and release you from obesity.
Consult a doctor before taking the medicines. The doctor will help with the doses and suitable medicines according to your BMI (Body Mass Index).
Body Mass Index is a way to measure your weight according to your height. Generally, people with a BMI of 25-30 are considered obese.
Moreover, you can take medications for erectile dysfunction. These medications help to increase the blood flow to the pelvic area and help to improve the erections. Some generic oral drugs for erectile dysfunction are:
The main components present in these medicines are Tadalafil and Sildenafil. These medicines have PDE5 inhibitors, which relax the blood vessels in the pelvic area and help to get better erections. Talk to a doctor before taking the dose due to its variations. It is essential to know the health history and use it accordingly.
Obesity and ED are a deadly combination. Obesity can induce ED without even a hint. The leading connection between both of these problems is health. The more you care for your health, the better your erectile health evolves.
Have a walk every day and follow a Mediterranean diet. Natural ways treat erectile dysfunction, but it takes time. If you want to address this problem quickly, you can take prescribed medicines. These medicines may have some side effects but are effective. With the help of a healthcare provider, minimize the risks.
Obesity with erectile dysfunction ruins the sex life. But if you want some solution, look no further. We offer a wide range of generic forms of several erectile dysfunction medications. These medicines work efficiently and help with ED and PE problems. All you need to do is click here. You will be directed to the best quality generic medicines for ED.
Q1. Does Obesity Cause Erectile Dysfunction?
Yes. Obesity increases the chances of ED in men. It damages the blood vessels and reduces the testosterone level in the body. Obesity is also a risk factor for cardiovascular disease, which elevates the possibility of erectile dysfunction.
Q2. Can Weight Loss Reverse Erectile Dysfunction?
Weight loss strengthens the body and increases the blood flow in the body. By practicing exercise and maintaining a good diet, you can lose weight. Losing weight is the best way to reverse erectile dysfunction.
Q3. Can You Take Viagra if You Are Overweight?
Viagra contains Sildenafil, which is used for treating erectile dysfunction in men. This medicine helps with getting better erections. If you are overweight and have erectile dysfunction, you can take Viagra. Make sure to take the pills with a focused treatment on weight loss.
Q4. Is Every ED Curable?
Erectile dysfunction is a common problem and is curable. Almost all the cases of ED in men are treatable and get the expected results. By taking the right medicines and enhancing your lifestyle, it is possible to get your erection and sex drive back.