Sudden ED Should You Ignore it or Not

Sudden ED: Should You Ignore it or Not?

Have you ever been on adventurous rides? If yes, then you might know how it feels when you suddenly fall as the ride starts. A man experiences the same thrill when he suddenly loses his erection during sex. However, the thrill is not exciting but horrifying. Sudden ED (erectile dysfunction) feels just like it.

It can be the result of an underlying health condition or even stress. So, if you ever experienced ED or are worried, you may read till the end. This blog will cover what is sudden ED, its causes, and how to treat it.

What is Sudden ED (Erectile Dysfunction)?

Erectile dysfunction is a condition in which men don’t develop or maintain an erection during sex. It happens due to the lack of blood flow in the penis. It can happen on a temporary and permanent basis. Many times, people mistake sudden erectile dysfunction with temporary ED.

When a man loses his erection suddenly or spontaneously, it is called sudden erectile dysfunction. The symptoms of sudden ED are similar to ED, but sudden erectile dysfunction fades away with time. The difference between erectile dysfunction and sudden ED is that sudden ED happens out of nowhere instead of developing with time. 

Symptoms of sudden ed:

  • Decreased libido
  • Lack of sexual desire
  • Not able to enjoy sexual pleasure
  • Not able to ejaculate

Moreover, there is no medical term given for sudden ed. If you experience signs of erectile dysfunction, consult a doctor before it gets worse. Statistics show that 40% of men experience ED at age 40, and the prevalence of it increases by 10% every decade with growing age.

What are the Causes of Sudden ED?

When you get sexually aroused, your brain stimulates signals, which help increase the blood pressure in the pelvic area. The elevated blood fills in the chambers of the penis, known as Corpora Cavernosa and Corpus Spongiosum. The veins compress, causing blockage of blood in the penis. It results in a firm erection. 

Due to certain problems, the penis doesn’t get enough blood, and you experience erectile dysfunction. Below are the causes that may lead to sudden ed. 

Vascular Issues

Vascular problems hinder blood circulation in the body, which results in erectile dysfunction. It can happen due to clogged arteries or improper functioning of the heart, causing damage to the blood vessels. 

Following are the vascular health conditions that become the reason for ED in men:

  • High blood pressure
  • High cholesterol
  • Coronary artery disease
  • Peripheral artery disease
  • Diabetes

Psychological Problems

Your sexual arousal highly depends on your psychology. Psychological issues like anxiety and stress may disrupt the blood flow, leading to erectile dysfunction. Sudden ed usually happens due to mental health issues, which include:

  • Anxiety
  • Chronic stress
  • Depression
  • Performance anxiety
  • Low self-esteem
  • Relationship conflicts

Medications Side Effects

The side effects of certain medications can cause sudden ed. It increases the chances of ED in young men. Below are the types of medicines that can cause ED:

  • Antidepressants
  • High blood pressure medicines
  • Parkinson’s disease medication
  • Antihistamines
  • Opiates and other painkillers

If you take any of these medicines and experience erectile dysfunction, talk to your doctor about it. The doctor may suggest to lower the dose or prescribe other medicines to save your sex life. Continue your dose until you talk to your doctor, or it may cause severe problems.

Unhealthy Lifestyle 

Habits in your daily life matter a lot when you are in bed. Unhealthy habits like smoking or excessive intake of alcohol can lead to sudden sexual dysfunction. In 72% of men with sexual dysfunction, the amount of alcohol consumed is the most significant cause of developing erectile dysfunction. 

Below are the unhealthy habits that are harmful to your sex drive:

  • Drug use
  • Smoking
  • Being overweight
  • Excessive alcohol consumption

How to Treat Sudden ED (Erectile Dysfunction)?

It is important to treat erectile dysfunction as it harms your other life events. Distress and lack of self-esteem can cause a spike in relationship problems and other health conditions. The good news is that the treatment for ED is available. 

Here are some tips that can help treat sudden erectile dysfunction.

Healthy Diet

Various foods help improve blood circulation and better erection during sex. However, no food can directly enhance your erection, but it works with time. Studies show that the intake of vegetables, fruits, and nuts lowers the risk of sudden erectile dysfunction. Avoid red, processed meats and unhealthy fats. You can check our guide to the worst foods that can harm your sex life. 


Exercise helps strengthen the body and enhances overall performance. Physical activity is essential to maintain your sexual health. Exercise also helps in balancing your weight. Obesity, or overweight, is one of the major causes of sudden erectile dysfunction. A study showed that 79% of ED patients suffer from obesity. 

Physical activity burns the extra fat and boosts heart function. It also helps you keep away from vascular issues. These are some exercises that you can practice to treat ED:

Perform these exercises four times a week for 30-40 minutes, and it helps with erection problems.

Mental Health Treatment

Mental health treatment helps with psychological problems like anxiety and depression. To treat these, take therapy sessions or opt for couple counseling to manage your psychological issues. The therapist is a professional who helps identify the primary cause of erectile dysfunction through talking. They work to understand your cognitive behavior and suggest mindfulness techniques. 

Treat Underlying Conditions

Treating underlying health conditions is another way to cope with sudden erectile dysfunction. Other health conditions, like diabetes or high blood pressure, become the reason for sudden ED and reduce the sex drive. Discuss it with your healthcare provider and find a treatment for it. 

Furthermore, by quitting smoking and reducing excessive drinking, you can improve your sex life. Tabacco disrupts the blood vessels in the penis, which leads to ED. It works slowly, and by the time you realize it, the ED becomes worse. 

Final Words

Every man feels guilty when he fails to get an erection during sex. It feels devastating. Sudden erectile dysfunction can happen due to excessive drinking in one go or practicing unhealthy habits. To safeguard yourself from this problem, you need to stop drinking and smoking. Practice healthy habits like exercise and eating nutritious. Also, consult a doctor to get a medical check-up and treat the underlying health conditions, if any.

If you have erectile dysfunction and can’t prevent it on time, don’t worry. We know what you need. Take proper medicines to treat ED, which you can find on our website. You can also learn about erectile dysfunction from our blogs. Explore them now!


Q1. Why Does Erectile Dysfunction Happen Suddenly?

The reason for sudden erectile dysfunction is excessive drinking, chronic stress, or tiredness. It is a condition that can vanish in some time. But if the symptoms remain for a longer duration, talk to your doctor and discuss the problem with them. 

Q2. How Long Does Sudden Erectile Dysfunction Last?

ED can last for a few months to years. It depends on the root cause that confirms the time of erectile dysfunction. 

Q3. Can Sudden ED Go Away On Its Own?

It is possible to reverse ED. But if underlying physical conditions cause it, then it is challenging to reverse it. Conditions like diabetes, heart disease, or spinal cord issues affect the nerves of the body, causing erection problems. If you experience such a condition, consult a doctor before it’s too late.

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